Author: Sarah Rose

When we are on the brink of Burnout, we have to get serious quickly.   We have low energy, low motivation, and from my experience, it can get worse than you realize. 1. Shrink Your Visible and Invisible Load Become aware of the responsibilities you are actually carrying right now in each of your “lanes of…

Working women are burning out under the weight of career demands, parenting, mental load, perimenopause symptoms, caregiving, and relationship pressures.  If you’re a working woman in your 30s, 40s, or 50s, chances are you’re carrying more roles than any generation before you, and somehow you are expected to perform them all at a high level,…